Get in touch.

Whether you're ready to begin therapy or simply have a question, I'd be happy to hear from you.

*required field

What happens next?

Response time.

I'll aim to respond within 24 hours. If you don't hear from me after that, please check your junk folder or contact me again.

Starting with a conversation.

If you are considering counselling, we can arrange a free 15-minute introductory conversation. You can ask questions, tell me a little about what has brought you here and get a sense of how it feels to talk with me. There is no expectation to make a decision during the conversation.

Face-to-face and online sessions.

Face-to-face sessions take place in a private therapy room in Rugby. The full address will be provided once an appointment has been arranged. I also offer online counselling across the UK.

Your privacy.

You do not need to include detailed or sensitive information in your message. Anything you submit will be handled in line with my Privacy Policy.

Urgent support.

This form is not monitored continuously and I am unable to provide urgent or crisis support. If you need help now, please visit the Crisis Support page for services that can help.

Get in touch.

Whether you're ready to begin therapy or simply have a question, I'd be happy to hear from you.

*required field

What happens next?

Response time.

I'll aim to respond within 24 hours. If you don't hear from me after that, please check your junk folder or contact me again.

Starting with a conversation.

If you are considering counselling, we can arrange a free 15-minute introductory conversation. You can ask questions, tell me a little about what has brought you here and get a sense of how it feels to talk with me. There is no expectation to make a decision during the conversation.

Face-to-face and online sessions.

Face-to-face sessions take place in a private therapy room in Rugby. The full address will be provided once an appointment has been arranged. I also offer online counselling across the UK.

Your privacy.

You do not need to include detailed or sensitive information in your message. Anything you submit will be handled in line with my Privacy Policy.

Urgent support.

This form is not monitored continuously and I am unable to provide urgent or crisis support. If you need help now, please visit the Crisis Support page for services that can help.