Get in touch.
You don't need to have it all worked out.
Whether you’d like to arrange a free fifteen-minute introductory conversation or simply have a question, I’d be happy to hear from you.
You can use the form below, email me, or call or text - whichever feels easiest.
Get in touch.
You don't need to have it all worked out.
Whether you’d like to arrange a free fifteen-minute introductory conversation or simply have a question, I’d be happy to hear from you.
You can use the form below, email me, or call or text - whichever feels easiest.
Get in touch.
You don't need to have it all worked out.
Whether you’d like to arrange a free fifteen-minute introductory conversation or simply have a question, I’d be happy to hear from you.
You can use the form below, email me, or call or text - whichever feels easiest.
Email me
Call or text
07309 080 432
If I'm unable to answer, you're welcome to leave a voicemail.
Email me
Call or text
07309 080 432
If I'm unable to answer, you're welcome to leave a voicemail.
Email me
Call or text
If I'm unable to answer, you're welcome to leave a voicemail.
What happens next.
01
I'll get back to you.
I aim to respond within 24 hours. If you haven't heard from me after that, please check your junk folder or contact me again.
02
We can arrange a conversation.
If you're considering counselling, we can arrange a free 15-minute chat. You can ask questions and get a sense of how it feels to talk together.
03
Take time to decide.
There is no expectation to make a decision during that conversation. You can consider whether you would like to arrange a first session.
Need urgent support?
This form is not monitored continuously, and I'm unable to provide urgent or crisis support.
If you need help now, please visit the Crisis Support page for services that can help.
What happens next.
01
I'll get back to you.
I aim to respond within 24 hours. If you haven't heard from me after that, please check your junk folder or contact me again.
02
We can arrange a conversation.
If you're considering counselling, we can arrange a free 15-minute chat. You can ask questions and get a sense of how it feels to talk together.
03
Take time to decide.
There is no expectation to make a decision during that conversation. You can consider whether you would like to arrange a first session.
Need urgent support?
This form is not monitored continuously, and I'm unable to provide urgent or crisis support.
If you need help now, please visit the Crisis Support page for services that can help.
What happens next.
01
I'll get back to you.
I aim to respond within 24 hours. If you haven't heard from me after that, please check your junk folder or contact me again.
02
We can arrange a conversation.
If you're considering counselling, we can arrange a free 15-minute chat. You can ask questions and get a sense of how it feels to talk together.
03
Take time to decide.
There is no expectation to make a decision during that conversation. You can consider whether you would like to arrange a first session.
Need urgent support?
This form is not monitored continuously, and I'm unable to provide urgent or crisis support.
If you need help now, please visit the Crisis Support page for services that can help.
Finding a setting that works for you.
In person.
In my counselling room in Rugby. A separate space to sit, talk and step away from everyday demands.
In person.
In my counselling room in Rugby. A separate space to sit, talk and step away from everyday demands.
Online.
Meet via video call from a private space that works for you, wherever you are in the UK.
Online.
Meet via video call from a private space that works for you, wherever you are in the UK.
Walk-and-talk.
Counselling side by side on an agreed local route, with time to talk at a comfortable pace.
Walk-and-talk.
Counselling side by side on an agreed local route, with time to talk at a comfortable pace.
Home visits.
Counselling in your own home, usually within around 10 miles of Rugby, where suitable.
Home visits.
Counselling in your own home, usually within around 10 miles of Rugby, where suitable.
